A new dawn comes with opportunities to explore nature via food. This smoothie can cheer up your mood on any day. Rich in antioxidant, anti-inflammatory properties for immune boost and fiber to ease digestion promoting great gut health.
Ingredients (serving: 1; 2.5 servings of carbs; 1.5 servings of protein; 1.5 servings fat)
- 1 C pineapple (diced)
- 6 strawberries
- Fresh Ginger
- 1 C soy-milk (You can use another milk)
- 1 tbsp flax seed
- 1 tbsp chia seed
Method of preparation
- Place all ingredients in a blender and liquefy to a smooth drink.
- Serve chilled or serve immediately.
- Pair it with 1 slice of bread and omelet for breakfast.
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